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Healthy LifeReturn
It’s okay to want to feel beautiful in your own skin! Many people care about anti-aging other skin concerns. West Ada Dermatology, in Meridian, has one goal – to heal skin and help you feel like your best self. Totally Boise tagged along with Ada West employee, Keri Swan on her Botox journey.
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The Treasure Valley is finally cooling down, leaves are starting to turn, and pumpkin spice lattes are beginning to brew. While fall can be seen as the kickoff to the holidays and beautiful scenery, it also is known as the most dreaded season of all –– cold and flu season.While we are currently facing an uncertain pandemic, cold and flu season can still put a dent in our fun fall outings. Elevated Hydration in Boise focuses on drip therapies that supply guests with vitamins to boost ...
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While the Totally Boise team absolutely loves exploring new places to eat, sometimes it can be hindering. Our staff has an expansive range of dietary needs that sometimes it seems impossible to find a place to eat. One place, however, we can agree to eat at every single time is Lemon Tree Co. in Boise.About Lemon Tree Co. in Downtown BoiseExplained as the core of what they do, Lemon Tree Co. has surpassed its goal of being inclusive to all dietary needs. Elevating affordable sandwiches to a culi...
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The year 2021 has been a year of health changes for me. s I struggled to find alternatives for gluten and dairy products, I was introduced to Melt Organic. Made 100% from plants, Melt Organic provides that rich buttery taste we love from dairy-based butter with a bonus, it's made locally!
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A local favorite, Paddles Up Poké, prides itself on providing Idaho’s freshest fish. Let’s be honest, we live in Idaho. How can they ensure they only serve fresh fish?Serving Only the Freshest FoodIf you’re a poké lover, we’re sure you’ve been to Paddles Up. They’ve taken over the Treasure Valley for five years, providing only the tastiest bowls, sushi burritos, and poké nachos. Paddles Up continues to be a strong advocate for only serving...
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As the Fall and Winter months are drawing near, Totally Boise knows how important it is to stay in touch with your own mental health. It is clinically proven that the darker months, stress of the holidays, and other outside influences can increase your stress, anxiety, and depression. Taking a day for self-care is vital in beating the mental blues away and the following four Idaho businesses are here to help you have the ultimate YOU day! In addition, local grief and mental health influence...
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A comment heard continuously in the City of Trees is about just how nice Idahoans are. With our simple yet urban downtown, hiking trails and camping spots less than 15 minutes away, and farmland still within the city limits, the Treasure Valley has maintained its small-town charm.
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The FitOne is a treasured annual Boise race. Put on by the St. Luke's Hospital, their team has announced that for the second year in a row, the race will now be held 100% virtually. This decision comes as the COVID-19 Delta variant has begun making its way through the Treasure Valley. St. Lukes and organizers of the FitOne race have stated, “Our participant’s safety, health, and wellbeing are our top priority to us. That’s why St. Luke’s FitOne was created – to ...
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Often, our main concern at Totally Boise is to connect the noteable residents and tourists of the Treasure Valley to local businesses, events, or unique activities. We are passionate about fostering everlasting connections between our loyal community readers and followers as our valley grows. However, we know there is more to being an Idahoan than knowing where the best BLT’s are or what new brewery is opening.Grief resources have gained more traction as we all navigate through the obstacl...
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Shapes Fitness For Women is a national franchise that has been operating for the last 26 years. When looking for a new venture to bring to the Treasure Valley, one local Idaho family knew they wanted to extend the Shapes brand to Meridian. Craig, a father of many daughters, and in turn, granddaughters, read the Shapes mission statement and wanted to become a part of an organization that could help in the creation of a safe space for women to focus on their personal fitness goals. His own daughte...
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Boise’s air quality is currently marked “unhealthy” and it appears that we’ll see similar weeks as the heat progresses and we enter wildfire season. Saftey Tips During Fire Season From The Fire DepartmentsWhile many of us may be itching to stay active, being outside during unhealthy air quality conditions can be hazardous. Good thing we know of all the best indoor activities that will help you escape the smoky skies and enjoy cool indoor air conditioning.Here are six...
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We love the City of Trees, and what better way to show our appreciation than by reducing our waste and practicing a more sustainable lifestyle! By the year 2035, Boise hopes to be powered completely by clean energy, and several businesses are already doing their part.
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.tb-blog .list p{ padding: 0px; margin-bottom: 5px; }The dietary lifestyle of vegetarians and vegans is not new to the human race. First mention of a no-meat diet has been found in the works of philosopher Pythagoras in 500 BCE, and much of what we know presently is from observers of Buddhism, Hinduism, and Jainism. Their ideals place the well-being of animals highly and promote humans to not harm them. What has been deemed “veganism” in our modern lexicon has been a practic...
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Totally Boise is giving you the scoop on the newest nonprofit dedicated to the sustainable development of the Treasure Valley's urban forest - Treasure Valley Canopy Network. One of Boise’s most well-known and cherished features are the trees that provide beauty, shade, wildlife habitat, clean air, and many other environmental assets.The Treasure Valley Canopy Network fulfills its mission by partnering with the City of Boise and Council President Elaine Clegg to support the City of Tre...
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We all love soaking up the sun, but did you know that skin cancer is the number one diagnosed cancer in the United States? Treasure Valley Dermatology and Skin Cancer Center want you to be proactive in protecting you and your family’s skin.Sunscreen Tips to Protect Yourself from the Summer SunNobody likes a sunburn! Keep in mind that every time you and your family are sunburnt, it means you were exposed to harmful UV rays. Not only can it cause premature aging, but it can contribute to a h...
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