Pilates is currently all the rage, and for good reason. This versatile workout suits all body types and ages, making it ideal for both men and women. It's low-impact yet high-intensity, providing an effective workout without putting stress on your joints. Plus, it’s excellent for building balance and strength, setting you up perfectly for winter activities like ski season. With Pilates, you won’t miss out on a great workout, no matter the weather!
BODYBAR Pilates, Eagle
Every session is a high-energy "happy hour" for your body. Experience a 50-minute, high-intensity reformer workout that pushes your strength, endurance, and determination. BODYBAR is currently located in Eagle, but this fall, they will be expanding to Barber Valley. Founding memberships with lifetime discounts are available for purchase now!
Website:https://totallyboise.com/boise-business-directory/bodybar-pilates-eagle
Pure Barre, Boise and Eagle
Pure Barre features four group class formats that deliver an effective total-body workout focused on low impact, high-intensity movements that lift and tone muscles and improve strength, agility and flexibility for every body. Each class is guaranteed to make your whole body shake!
Corestrong, Boise
Corestrong teaches the Lagree Fitness method, a high intensity, low impact workout that is performed on a machine called the Megaformer. The slow and controlled movements engage your muscles in a way that promotes muscle growth and definition, while improving your strength and endurance. Each class is filled with sweat, smiles and shakes!
Thrive Pilates, Boise
Thrive Pilates is a neighborhood studio focused on enhancing physical well-being through movement education. They offer Private and Semi-private sessions, plus a range of classes to meet diverse fitness and therapeutic needs. Thrive Pilates is committed to educating, inspiring, and empowering clients at all levels.
Barre3, Boise and Eagle
Barre3 is a transformative workout that is more than physical and extends far beyond the studio. Barre3 has a revolutionary approach to movement that combines strength, cardio, and mindfulness—in a variety of efficient + effective workouts—all to help you create a fitness and wellness routine you’ll truly love.
Club Pilates, Bown Crossing
Club Pilates located in Bown Crossing, offers low-impact, full-body workouts that engage both mind and body. If you are new they offer an intro Class, which is a 30-minute session with experienced instructors, perfect for newcomers. Discover their state-of-the-art equipment and welcoming staff with a complimentary Reformer session.
Forte’ Pilates, Hyde Park
At Forte' Pilates, the goal is for clients to feel great and gain a deeper understanding of their bodies through Pilates. At Forte Pilates, private lessons are ideal for new clients to learn exercises and studio equipment, and for experienced clients to refine techniques. They believe in teaching their clients so well that they experience confidence, a sense of independence, and the pleasure of movement through Pilates.