Shapes Fitness For Women is a national franchise that has been operating for the last 26 years. When looking for a new venture to bring to the Treasure Valley, one local Idaho family knew they wanted to extend the Shapes brand to Meridian. Craig, a father of many daughters, and in turn, granddaughters, read the Shapes mission statement and wanted to become a part of an organization that could help in the creation of a safe space for women to focus on their personal fitness goals. His own daughter, Lisa, is the manager, and her daughter along with many other talented trainers, teachers, and staff are the friendly faces you’ll meet when you walk through the doors.
Why Workout at Shapes?
The story of women being harassed while simply working out is an all too familiar story even in our modern society. This harassment can be described as being stared at, invasion of personal space, or unwelcomed conversation or comments on appearance. More than 40 to 75% of women have shared they experienced this treatment in a study shared by Exercise Bike Editorial Team, Sexual Harassment At The Gym. For some women, a negative experience is enough to deter them from attending any gym, and potentially not fulfilling their personal fitness goals. Within the same study, the research found that women were 79% more likely to consider an all-female gym after such experiences.
That’s where Shapes come in!
The team at Shapes in Meridian wants every woman that is looking for that safe, judgment-free workout zone to find their needs met at their gym. They recognized that by providing the space, equipment, trainers, and other needs that their clients are accomplishing their goals.
But just because Shapes is a woman-centric business doesn’t mean you need to strictly be a biological female to join. Lisa happily shared “everyone is welcomed! If they know that the motto of the gym is to make women feel comfortable, they are welcomed here.” This means that those who identify as a part of the LGBTQIA+ community or consciously minded men will find a kind and inclusive environment.
Services and Classes Available at Shapes in Meridian
- Personal Training
- Elite Training
- Group Classes
- HITT
- Yoga
- Barre
- Dance
- So much more!
- Monthly Evaluations
- Mart Start
- Locker Room with Sauna
- Kids Zone with Supervisor
- Pink Perks
Membership Packages at Shapes
Memberships Packages at Shapes are available for everyone. There are 3 memberships available, certain to fit your workout style.
- Standard Membership - $39.99 month to month
- Premier Membership - $49.99 month to month
- Elite Membership - $69.99 month to month
Training Packages Available with Their Expert Trainers
You can also experience one-on-one and group training sessions from their fitness trainers. Some of the training packages available are:
- Try It Package: 1 Session - $85
- Revamp Your Workouts Package: 4 Sessions (1 per week) - $329
- Advance Your Fitness Level Package: 8 Sessions ( 2 per week) - $629
- Ideal Goal Getter Package: 12 Sessions (3 per week) - $899
- New You Your Transformation Package: 16 Sessions 94 per week) - $1,099
Shapes in Meridian also offers a New Member Special where you can receive 40% off any package listed above. You can enjoy this fun, social space where you’ll build friendships and connections while achieving any level of fitness goals you may have.
Click the link below to visit the Meridian Shapes website.
Meridian.ShapesFitnessForWomen.com