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Healthy LifeReturn
Idaho has close to 25,000 farms specializing in livestock and crop production producing more than 185 commodities. Our rich, fertile soils give life to incredibly nutritious food and livestock feed. Thanks to Idaho Preferred, taking home Idaho grown, raised or crafted foods from a local Idaho businesses is easy as apple pie (pun intended). A measurable positive impact is seen when communities economically support small businesses. The movement to "shop local" puts your hard-earned...
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The human body is approximately 60% water and provides an essential function to all the major and minor organs. Studies have found that 75% of Americans live with mild dehydration, which can have immediate effects that lead to further dangerous consequences. Local business, Elevated Hydration, is familiar with this problem and has a few easy tips to follow to help your body naturally regain proper hydration. Then give your body a healthy boost of hydration with their medically formula...
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Summer is starting on the right foot with the newest Lemon Tree Co. cafe opening its doors for business. The third location for the popular Boise business will take elements from the downtown Boise and Harris Ranch restaurants and expand the menu, services, and space more significantly than ever before. What’s New with Lemon TreeFood lovers from around the Treasure Valley will be delighted to discover what's available at the latest Lemon Tree Co. on Parkcenter Blvd. or just steps ...
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If you are suffering from seasonal allergies or frequent asthma, it could be time to look into the holistic healing of halotherapy at Salt Sanctuary. A former mortgage banker, founder Christina Baylis found a new chapter in life by bringing the first halotherapy and salt room to the Treasure Valley. While allergies and asthma might be a more prominent issue in the spring months, many Idahoans still suffer from their symptoms well into the summertime. Baylis, an expert in halotherapy, ...
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Did you know that Hells Canyon, at its deepest point, is over 1,000 feet deeper than the Grand Canyon? Reachable with ease thanks to the boats and crew at Hammer Down River Excursions, you can explore the Hells Canyon area in comfort. Our own journalist Mariah was lucky enough to experience the 7,993 ft deep canyons for herself and came back as an evangelist for Hammer Down. Keep reading to discover what to expect from your own tour with Hammer Down River Excursions.The Abundant and B...
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Many Idahoans know the struggles of needing to maintain a gluten free diet. For some, it’s a daily health concern, for others, it’s a personal dietary choice. But the gluten intolerant agree, there is something special and genuinely revolutionary about the breads, cookies and treats coming from Wild Phyllis Bakery.It All Begins With PhyllisThe idea of the Wild Phyllis Bakery came from the hardships many faced at the onset of the COVID-19 global pandemic. Meredith, the baking mastermi...
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Learning proper dental hygiene can be a hard habit to form as a child. The staff and doctors at Dentistry for Children have made it their mission to ensure that every child who sits in their chair is learning healthy habits and forming a positive relationship with themselves, while visiting the dentist. Dentistry for Children shared with us their five favorite local spots to get kid-favorite treats, but first, they wanted to raise awareness on the importance of dental sealants. They are one...
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Springtime in the Treasure Valley means budding cherry blossoms, leaves returning to the trees, tulips, crocus, and hyacinths bursting from their snowy underground slumber and those beautiful rain showers. But for those of us who suffer from seasonal allergies, the coming season can leave us frantically looking for ways to alleviate symptoms. The Vervain Collective, a full-service apothecary and holistic healing resource, has shared with us a few tips on how to rid yourself of or manage tho...
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April showers don’t only bring May flowers, but sunnier days and the promise of warm summer days with plenty of outside activities. Elevate, a Wax & Facial Boutique knows that now is the perfect time to get started on your summer waxing and facial routine to better prepare your skin for the warmer season to come. Keep reading to get started!Springs Seasonal FacialWith each new season, comes a new, exclusively created facial at Elevate. This season's facial is called the Berry ...
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I don't know about you, but this past winter in Boise has been awful on my skin. While I already struggle with hormonal acne, the dry Idaho climate has significantly dehydrated my skin. Unsure of how to get my skin under control, I went to none other than SkinOwl's Founder and Owner, Annie Tevelin, to see how she could help!It turns out my skin concerns are one of the most common skin concerns in Idaho, Annie shared while I visited SkinOwl. In conversing with Annie, she's noticed two...
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Since 2018, Lemon Tree Co. has surprised and delighted the foodie scene of Boise, and we’ve been fans since day one. Now, four years later, they are debuting their newest location in Harris Ranch.With the expansion of their sandwiches from downtown to East Boise, it’s easier than ever to head in to try their funky menu concoctions for yourself. We were lucky enough to try some of their most popular creative dishes to share with all of you. Lemon Tree Co. In Harris Ranch is Now O...
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The journey to effective dental health begins as a small child. There is a common misconception about how important baby teeth are since most children lose them early in life. But many habits can be formed early on in life that can permanently affect your child’s dental health for the rest of their lives.Dentistry for Children is a Boise pediatric dental office that is frequently asked these questions and is always excited to share what they know with other curious parents. Their goal is t...
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If you’ve lived in the Treasure Valley since 2018, you may have been familiar with the Urban Ascent climbing gym in downtown Boise. The owners, employees, and climbers of that gym came together after its closure with a new goal in mind. They created a bigger and better climbing gym! Complete with bouldering, top-rope, lead climbing, and dedicated training space, a full-service gym, plenty of yoga, community events, kids classes, and a competitive climbing team, in one whole place that will...
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This one’s for all you dairy lovers out there! The holiday season is here which means lots of gatherings with friends, family, and a plethora of delicious dishes. If you’re looking for new ways to use that ingredient you love the most, dairy, the team at Unbottled has shared their top five holiday recipes.What’s also great about all of these recipes is that they can use ingredients from local dairy farmers in Idaho, Utah, and the Pacific Northwest.Dairy West, the creators of Un...
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While the weather outside may be frightful, Lemon Tree Co. in Boise's artisan sandwiches are delightful! Lemon Tree Co. makes ordering and picking up food during the winter super easy and stress-free! Whether you are looking for an excuse to leave the house in the cold winter months or stay in, Lemon Tree Co. has got you covered with its seamless ordering process and inclusive food for all types of dietary limitations.Lemon Tree Co. Food Pickup and DeliveryLemon Tree Co. has created an app f...
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