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Healthy LifeReturn
GOLF, NOT JUST YOUR DAD’S GAMEKatie learned to play golf at the age seven alongside her Dad, quickly discovering a love and natural ability for the sport. She eventually set her sights on collegiate golf and attended Boise State University, a Division 1 golf school, on an athletic scholarship. Following graduation, Katie obtained a PGA certification in just 21 months – an achievement that often takes up to eight years to complete. She had the prestigious distinction of being th...
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After a long trail run through the Boise foothills or bike up Bogus Basin Rd, there’s nothing better than a fresh-pressed recovery juice from Clean Juice. A popular Treasure Valley’s juice bar, they are enthusiastic about creating the best USDA and CCOF organic juices to keep our bodies happy and healthy. This summer, Clean Juice is your resource for pre-workout and post-workout juices. You can rest assured that every ingredient is organically grown and pressed fresh, righ...
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From June to August, the temperatures in the Treasure Valley frequently reach triple digits. Thanks to Urban Stock Tanks, homeowners can find true comfort in their own backyard pool, year-round. This Idaho-founded company is a full-service pool and hot tub creation business that is there for you every step of the way.What are Urban Stock TanksCreated from stock tanks used to hydrate pasture animals, Urban Stock Tank pools come in three different size options. These Black Label Hastings stock tan...
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Indoor climbing is a great way to stay active at any time of the day, especially when the temperatures reach the 100s. Both kids and adults will find a program or summer special to love this season that will either introduce them to the wonderful sport of climbing or help them further their skills. Both members and non-members are invited to come find an exercise that inspires them at The Commons. Keep reading to uncover why kids love The Commons Summer Camp!Kids Summer Camp in Boise&...
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This ain’t your grandma’s department store makeup counter. This is SkinOwl, baby! Founded by a cystic acne survivor and professional makeup artist, Annie has developed a truly special line of skincare and curated makeup products that will leave your skin looking bright and feeling healthy. This summer, Annie shares her professional knowledge with some easy-to-follow steps to elevate your look. With the assistance of their friendly staff, you’ll be shown how to enhanc...
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Nothing is quite as annoying, not to mention dangerous, as a sunburn, itchy bug bite, or muscle pain while in the back-country. This summer, stay on top of your first-aid game with holistic and locally made products from The Vervain Collective. The small Garden City business is educating the Treasure Valley community one customer at a time with their fully stocked apothecary, weekly workshops, and impressive natural healing library. Stay Healthy All Summer LongBefore heading out on you...
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Idaho has close to 25,000 farms specializing in livestock and crop production producing more than 185 commodities. Our rich, fertile soils give life to incredibly nutritious food and livestock feed. Thanks to Idaho Preferred, taking home Idaho grown, raised or crafted foods from a local Idaho businesses is easy as apple pie (pun intended). A measurable positive impact is seen when communities economically support small businesses. The movement to "shop local" puts your hard-earned...
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The human body is approximately 60% water and provides an essential function to all the major and minor organs. Studies have found that 75% of Americans live with mild dehydration, which can have immediate effects that lead to further dangerous consequences. Local business, Elevated Hydration, is familiar with this problem and has a few easy tips to follow to help your body naturally regain proper hydration. Then give your body a healthy boost of hydration with their medically formula...
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Summer is starting on the right foot with the newest Lemon Tree Co. cafe opening its doors for business. The third location for the popular Boise business will take elements from the downtown Boise and Harris Ranch restaurants and expand the menu, services, and space more significantly than ever before. What’s New with Lemon TreeFood lovers from around the Treasure Valley will be delighted to discover what's available at the latest Lemon Tree Co. on Parkcenter Blvd. or just steps ...
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If you are suffering from seasonal allergies or frequent asthma, it could be time to look into the holistic healing of halotherapy at Salt Sanctuary. A former mortgage banker, founder Christina Baylis found a new chapter in life by bringing the first halotherapy and salt room to the Treasure Valley. While allergies and asthma might be a more prominent issue in the spring months, many Idahoans still suffer from their symptoms well into the summertime. Baylis, an expert in halotherapy, ...
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Did you know that Hells Canyon, at its deepest point, is over 1,000 feet deeper than the Grand Canyon? Reachable with ease thanks to the boats and crew at Hammer Down River Excursions, you can explore the Hells Canyon area in comfort. Our own journalist Mariah was lucky enough to experience the 7,993 ft deep canyons for herself and came back as an evangelist for Hammer Down. Keep reading to discover what to expect from your own tour with Hammer Down River Excursions.The Abundant and B...
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Many Idahoans know the struggles of needing to maintain a gluten free diet. For some, it’s a daily health concern, for others, it’s a personal dietary choice. But the gluten intolerant agree, there is something special and genuinely revolutionary about the breads, cookies and treats coming from Wild Phyllis Bakery.It All Begins With PhyllisThe idea of the Wild Phyllis Bakery came from the hardships many faced at the onset of the COVID-19 global pandemic. Meredith, the baking mastermi...
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Learning proper dental hygiene can be a hard habit to form as a child. The staff and doctors at Dentistry for Children have made it their mission to ensure that every child who sits in their chair is learning healthy habits and forming a positive relationship with themselves, while visiting the dentist. Dentistry for Children shared with us their five favorite local spots to get kid-favorite treats, but first, they wanted to raise awareness on the importance of dental sealants. They are one...
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Springtime in the Treasure Valley means budding cherry blossoms, leaves returning to the trees, tulips, crocus, and hyacinths bursting from their snowy underground slumber and those beautiful rain showers. But for those of us who suffer from seasonal allergies, the coming season can leave us frantically looking for ways to alleviate symptoms. The Vervain Collective, a full-service apothecary and holistic healing resource, has shared with us a few tips on how to rid yourself of or manage tho...
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April showers don’t only bring May flowers, but sunnier days and the promise of warm summer days with plenty of outside activities. Elevate, a Wax & Facial Boutique knows that now is the perfect time to get started on your summer waxing and facial routine to better prepare your skin for the warmer season to come. Keep reading to get started!Springs Seasonal FacialWith each new season, comes a new, exclusively created facial at Elevate. This season's facial is called the Berry ...
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