Archive by category:
Healthy LifeReturn
It’s already that time of year again! The iconic McCall Winter Carnival is here. Over 60,000 people are brought to the little town of McCall for the week long extravaganza. Lots to do and lots to know about the coming week. Events will be happening all day, everyday from January, 24 to February, 3. So, we’ve broken down and highlighted some key events for you. Here’s the 411.
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Here is a crazy fact… Every day, the human brain processes about 70,000 thoughts, 70-80% being negative. No way… Girl Powerful® believes it's time to flip the script by integrating positive self-talk and affirmations into daily life.Girl Powerful is youth empowerment 501(c)3, co-founded by sisters Tedi and Sonya Serge, with the mission for all girls to feel seen, valued, and heard when they need it the most. Girl Powerful™ mentors girls ages 8-18, helping them develop...
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Despite the shorter daylight hours and colder temperatures, winter can be just as busy as summer. Between holiday parties, school events, and all the various seasonal obligations, it won’t be long before we’re exhausted and rundown. All this activity can cause your immune system to take a big hit. But thanks to Modwella Mobile IV Therapy, getting well and giving your body a much-needed boost is easy.If you’re ready to fight off seasonal bugs, say goodbye to holiday exhaustion, ...
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Who says being sweaty is unappealing? We would sweat all day, every day, if it meant we could do it at Perspire! Perspire Sauna Studio is here to transform your health and wellness. Through the modern science of infrared and red light therapy, Perspire Sauna Studio detoxes the body.
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Idaho Preferred is the state-wide, go-to resource for finding local Idaho products and agricultural experiences this fall!
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The fall months can be a time of illness and stress; it's cold and flu season, made even worse now that the kids are back in school and bringing home every germ going around. The holidays can be stressful, and everyday life's general hustle and bustle is its own stressor. What's our secret to staying ahead of those pesky bugs? Regular visits to Salt Sanctuary! Research has shown that people suffering from asthma, COPD, pneumonia, bronchitis, arthritis, allergies, and more have fou...
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Even with the healthiest lifestyle and best intentions, everyone gets out of alignment from time to time. Common body pain can come from pregnancy, the wear and tear from work - both office and more labor-intensive jobs - or striving to reach that next athletic goal. It may surprise you that chiropractic care can help alleviate many common problems and body aches.Highland Chiropractic in Boise has a beneficial, proven remedy for adults, kids, and pregnant women experiencing pain due to bone misa...
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When you think of boxing as a workout, you might picture sweaty dudes sparring in a dingy boxing ring inside a depressing warehouse. DOPE Boxing couldn’t be further from that imagery; Boise’s only boutique boxing gym, this gorgeous gym is more than just a workout for your body, it’s mental health as well.This female-owned gym has created an environment where bodies of all ages and abilities can feel welcome trying out a new workout that’s not only DOPE, but provides a gre...
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If an apple a day keeps the doctor away, drinking one of Boise Juice Co.’s unique concoctions is sure to keep you healthy for life. With a selection of exceptional organic cold-pressed juices, smoothies, acai bowls, and wellness shots, Boise Juice Co. will have you craving your fruits and veggies on the daily. This locally owned and family-operated juicery opened in 2016 and now has three locations in the Treasure Valley: State Street and Parkcenter Boulevard in Boise and Eagle Road in...
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Ready for the ultimate self-care and relaxation experience? The nation's leading massage brand, Elements Massage® is opening October 2022 in Eagle! Elements Massage Eagle is excited to bring the highest quality massage to you. The locally owned and operated studio is on a mission to bring health and wellness to those in the Treasure Valley area. Pattie herself has been a longtime member of the Elements Massagebrand in the Treasure Valley and saw the potential of becoming an owner. Kee...
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Few culinary destinations in Boise feature the many local, seasonal ingredients that abound in the many nearby farms of the Treasure Valley quite like Wild Root.Founded in 2015, this downtown Boise hotspot that Zagat called one of the 10 must-try restaurants in Boise is the perfect spot for couples looking for a romantic, unforgettable date-night meal.In addition to delicious entrees and appetizers sure to spark conversation as you and your loved one “oo” and “aah” over t...
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Living in an agricultural state like Idaho makes it easy to know where your food comes from and pack in good nutrition through these home-grown foods. Dairy is no different, and the Treasure Valley is surrounded by dairy farms. Did you know that most dairy comes from local farms, meaning milk can make it from the farm to your fridge within 48 hours? Now that's fresh! Unbottled represents dairy farmers in Idaho and Utah, transforming the industry by connecting those farmers directly to co...
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The Treasure Valley is a mere 2.5-hour drive from the beautiful resort town of Sun Valley, packed with award-winning restaurants, gorgeous galleries, and impressive mountains for you to bike, hike, and fish. What are you waiting for? Fall is the perfect time for you to take that weekend trip you've been talking about all year.We loved our own stay at the Limelight Hotel in downtown Ketchum; in addition to amazing (dog-friendly) rooms of all sizes, the hotel also has an in-house bar and resta...
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It can be hard to prioritize your own wellness in the hustle and bustle of everyday life when you’re expected to have it all (you know: a great job, partner, health, fitness). It’s easy to start to feel a bit run down.
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Independent Doctors of Idaho (IDID) was formed in early 2013 to respond to the unprecedented number of physicians in the Treasure Valley and throughout Idaho becoming employees of large hospital systems.
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