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Healthy LifeReturn
Even with the healthiest lifestyle and best intentions, everyone gets out of alignment from time to time. Common body pain can come from pregnancy, the wear and tear from work - both office and more labor-intensive jobs - or striving to reach that next athletic goal. It may surprise you that chiropractic care can help alleviate many common problems and body aches.Highland Chiropractic in Boise has a beneficial, proven remedy for adults, kids, and pregnant women experiencing pain due to bone misa...
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When you think of boxing as a workout, you might picture sweaty dudes sparring in a dingy boxing ring inside a depressing warehouse. DOPE Boxing couldn’t be further from that imagery; Boise’s only boutique boxing gym, this gorgeous gym is more than just a workout for your body, it’s mental health as well.This female-owned gym has created an environment where bodies of all ages and abilities can feel welcome trying out a new workout that’s not only DOPE, but provides a gre...
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The Treasure Valley is a mere 2.5-hour drive from the beautiful resort town of Sun Valley, packed with award-winning restaurants, gorgeous galleries, and impressive mountains for you to bike, hike, and fish. What are you waiting for? Fall is the perfect time for you to take that weekend trip you've been talking about all year.We loved our own stay at the Limelight Hotel in downtown Ketchum; in addition to amazing (dog-friendly) rooms of all sizes, the hotel also has an in-house bar and resta...
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It can be hard to prioritize your own wellness in the hustle and bustle of everyday life when you’re expected to have it all (you know: a great job, partner, health, fitness). It’s easy to start to feel a bit run down.
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Independent Doctors of Idaho (IDID) was formed in early 2013 to respond to the unprecedented number of physicians in the Treasure Valley and throughout Idaho becoming employees of large hospital systems.
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With over 93,000 miles of rivers in Idaho and over 2,000 lakes, summertime in our state is the perfect time to get out and explore them. You will also be hard-pressed to find a state that has quite as many Class 5 rapids as Idaho does (outside of Alaska). With all of these fantastic waterways available for everyone, one of the best ways to float, boat, or discover their glory is by watercraft. When heading out in the summer months to hit the water, we love the affordable and easily ac...
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GOLF, NOT JUST YOUR DAD’S GAMEKatie learned to play golf at the age seven alongside her Dad, quickly discovering a love and natural ability for the sport. She eventually set her sights on collegiate golf and attended Boise State University, a Division 1 golf school, on an athletic scholarship. Following graduation, Katie obtained a PGA certification in just 21 months – an achievement that often takes up to eight years to complete. She had the prestigious distinction of being th...
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After a long trail run through the Boise foothills or bike up Bogus Basin Rd, there’s nothing better than a fresh-pressed recovery juice from Clean Juice. A popular Treasure Valley’s juice bar, they are enthusiastic about creating the best USDA and CCOF organic juices to keep our bodies happy and healthy. This summer, Clean Juice is your resource for pre-workout and post-workout juices. You can rest assured that every ingredient is organically grown and pressed fresh, righ...
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From June to August, the temperatures in the Treasure Valley frequently reach triple digits. Thanks to Urban Stock Tanks, homeowners can find true comfort in their own backyard pool, year-round. This Idaho-founded company is a full-service pool and hot tub creation business that is there for you every step of the way.What are Urban Stock TanksCreated from stock tanks used to hydrate pasture animals, Urban Stock Tank pools come in three different size options. These Black Label Hastings stock tan...
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Indoor climbing is a great way to stay active at any time of the day, especially when the temperatures reach the 100s. Both kids and adults will find a program or summer special to love this season that will either introduce them to the wonderful sport of climbing or help them further their skills. Both members and non-members are invited to come find an exercise that inspires them at The Commons. Keep reading to uncover why kids love The Commons Summer Camp!Kids Summer Camp in Boise&...
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This ain’t your grandma’s department store makeup counter. This is SkinOwl, baby! Founded by a cystic acne survivor and professional makeup artist, Annie has developed a truly special line of skincare and curated makeup products that will leave your skin looking bright and feeling healthy. This summer, Annie shares her professional knowledge with some easy-to-follow steps to elevate your look. With the assistance of their friendly staff, you’ll be shown how to enhanc...
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Nothing is quite as annoying, not to mention dangerous, as a sunburn, itchy bug bite, or muscle pain while in the back-country. This summer, stay on top of your first-aid game with holistic and locally made products from The Vervain Collective. The small Garden City business is educating the Treasure Valley community one customer at a time with their fully stocked apothecary, weekly workshops, and impressive natural healing library. Stay Healthy All Summer LongBefore heading out on you...
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Idaho has close to 25,000 farms specializing in livestock and crop production producing more than 185 commodities. Our rich, fertile soils give life to incredibly nutritious food and livestock feed. Thanks to Idaho Preferred, taking home Idaho grown, raised or crafted foods from a local Idaho businesses is easy as apple pie (pun intended). A measurable positive impact is seen when communities economically support small businesses. The movement to "shop local" puts your hard-earned...
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The human body is approximately 60% water and provides an essential function to all the major and minor organs. Studies have found that 75% of Americans live with mild dehydration, which can have immediate effects that lead to further dangerous consequences. Local business, Elevated Hydration, is familiar with this problem and has a few easy tips to follow to help your body naturally regain proper hydration. Then give your body a healthy boost of hydration with their medically formula...
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Summer is starting on the right foot with the newest Lemon Tree Co. cafe opening its doors for business. The third location for the popular Boise business will take elements from the downtown Boise and Harris Ranch restaurants and expand the menu, services, and space more significantly than ever before. What’s New with Lemon TreeFood lovers from around the Treasure Valley will be delighted to discover what's available at the latest Lemon Tree Co. on Parkcenter Blvd. or just steps ...
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