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Archive by category: Healthy LifeReturn
It’s almost river floating time, Boise! Refresh your floating knowledge before the start of the Summer season.
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Bogus Basin Mountain Recreation Area is the Treasure Valley's premier non-profit outdoor recreation area. And while they may be well known for their winter skiing and snowboarding, the local non-profit has created equally exciting experiences for cool summer happenings.In addition to beating the valley summer heat, Bogus Basin belongs at the top of your list of places to visit this summer for breathtaking 360-degree views of the Treasure Valley.Keep scrolling to discover what rides are avail...
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Unlock the best farmer's market experience in Boise with our essential guide. From what to bring to the best stalls to visit, learn everything you need to know before you go!
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Get ready for spring planting in Boise with our guide! From choosing the right nursery to the best planting times for veggies, fruits, and flowers, discover how to make your garden thrive.
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Spring, with its sense of renewal and rejuvenation, is the perfect time to declutter, clean, and organize your living space. Spring cleaning is more than just a chore; it's an opportunity to refresh your environment and, by extension, your state of mind. In this blog, we'll walk through some essential tips and tricks to make your spring cleaning both efficient and enjoyable.
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Caring about our health and diet shouldn’t be a drag or deprive our taste buds. A healthy and balanced lifestyle should not only be something we look forward to, it should be accessible and affordable for anyone that wants to embrace it.
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Okay, Boisians… now is the time to WORK on your self-care. Say it with us, “2023 is the year to focus on me.” Wow, it WORK-ed (pun always intended)! Introducing the Treasure Valley’s newest boutique fitness studio, WORK.Located in Meridian, on the corner of Linder and Chinden, WORK utilizes a spacious 4,000 sq. ft. training room with more equipment than any other studio in the Valley and specializes in Metabolic Strength Training (MST). What is that, you may ask. It is a...
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It’s already that time of year again! The iconic McCall Winter Carnival is here. Over 60,000 people are brought to the little town of McCall for the week long extravaganza. Lots to do and lots to know about the coming week. Events will be happening all day, everyday from January, 24 to February, 3. So, we’ve broken down and highlighted some key events for you. Here’s the 411.
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Despite the shorter daylight hours and colder temperatures, winter can be just as busy as summer. Between holiday parties, school events, and all the various seasonal obligations, it won’t be long before we’re exhausted and rundown. All this activity can cause your immune system to take a big hit. But thanks to Modwella Mobile IV Therapy, getting well and giving your body a much-needed boost is easy.If you’re ready to fight off seasonal bugs, say goodbye to holiday exhaustion, ...
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Who says being sweaty is unappealing? We would sweat all day, every day, if it meant we could do it at Perspire! Perspire Sauna Studio is here to transform your health and wellness. Through the modern science of infrared and red light therapy, Perspire Sauna Studio detoxes the body.
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Here is a crazy fact… Every day, the human brain processes about 70,000 thoughts, 70-80% being negative. No way… Girl Powerful® believes it's time to flip the script by integrating positive self-talk and affirmations into daily life.Girl Powerful is youth empowerment 501(c)3, co-founded by sisters Tedi and Sonya Serge, with the mission for all girls to feel seen, valued, and heard when they need it the most. Girl Powerful™ mentors girls ages 8-18, helping them develop...
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Idaho Preferred is the state-wide, go-to resource for finding local Idaho products and agricultural experiences this fall!
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The fall months can be a time of illness and stress; it's cold and flu season, made even worse now that the kids are back in school and bringing home every germ going around. The holidays can be stressful, and everyday life's general hustle and bustle is its own stressor. What's our secret to staying ahead of those pesky bugs? Regular visits to Salt Sanctuary! Research has shown that people suffering from asthma, COPD, pneumonia, bronchitis, arthritis, allergies, and more have fou...
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If an apple a day keeps the doctor away, drinking one of Boise Juice Co.’s unique concoctions is sure to keep you healthy for life. With a selection of exceptional organic cold-pressed juices, smoothies, acai bowls, and wellness shots, Boise Juice Co. will have you craving your fruits and veggies on the daily. This locally owned and family-operated juicery opened in 2016 and now has three locations in the Treasure Valley: State Street and Parkcenter Boulevard in Boise and Eagle Road in...
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Ready for the ultimate self-care and relaxation experience? The nation's leading massage brand, Elements Massage® is opening October 2022 in Eagle! Elements Massage Eagle is excited to bring the highest quality massage to you. The locally owned and operated studio is on a mission to bring health and wellness to those in the Treasure Valley area. Pattie herself has been a longtime member of the Elements Massagebrand in the Treasure Valley and saw the potential of becoming an owner. Kee...
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