Archive by category:
Healthy LifeReturn
Bogus Basin Mountain Recreation Area is the Treasure Valley's premier non-profit outdoor recreation area. And while they may be well known for their winter skiing and snowboarding, the local non-profit has created equally exciting experiences for cool summer happenings. In addition to beating the valley summer heat, Bogus Basin belongs at the top of your list of places to visit this summer for breathtaking 360-degree views of the Treasure Valley. Keep scrolling to discover wh...
learn more
Many Idahoans know the struggles of needing to maintain a gluten free diet. For some, it’s a daily health concern, for others, it’s a personal dietary choice. But the gluten intolerant agree, there is something special and genuinely revolutionary about the breads, cookies and treats coming from Wild Phyllis Bakery.It All Begins With PhyllisThe idea of the Wild Phyllis Bakery came from the hardships many faced at the onset of the COVID-19 global pandemic. Meredith, the baking mastermi...
learn more
Learning proper dental hygiene can be a hard habit to form as a child. The staff and doctors at Dentistry for Children have made it their mission to ensure that every child who sits in their chair is learning healthy habits and forming a positive relationship with themselves, while visiting the dentist. Dentistry for Children shared with us their five favorite local spots to get kid-favorite treats, but first, they wanted to raise awareness on the importance of dental sealants. They are one...
learn more
Springtime in the Treasure Valley means budding cherry blossoms, leaves returning to the trees, tulips, crocus, and hyacinths bursting from their snowy underground slumber and those beautiful rain showers. But for those of us who suffer from seasonal allergies, the coming season can leave us frantically looking for ways to alleviate symptoms. The Vervain Collective, a full-service apothecary and holistic healing resource, has shared with us a few tips on how to rid yourself of or manage tho...
learn more
April showers don’t only bring May flowers, but sunnier days and the promise of warm summer days with plenty of outside activities. Elevate, a Wax & Facial Boutique knows that now is the perfect time to get started on your summer waxing and facial routine to better prepare your skin for the warmer season to come. Keep reading to get started!Springs Seasonal FacialWith each new season, comes a new, exclusively created facial at Elevate. This season's facial is called the Berry ...
learn more
I don't know about you, but this past winter in Boise has been awful on my skin. While I already struggle with hormonal acne, the dry Idaho climate has significantly dehydrated my skin. Unsure of how to get my skin under control, I went to none other than SkinOwl's Founder and Owner, Annie Tevelin, to see how she could help!It turns out my skin concerns are one of the most common skin concerns in Idaho, Annie shared while I visited SkinOwl. In conversing with Annie, she's noticed two...
learn more
Since 2018, Lemon Tree Co. has surprised and delighted the foodie scene of Boise, and we’ve been fans since day one. Now, four years later, they are debuting their newest location in Harris Ranch.With the expansion of their sandwiches from downtown to East Boise, it’s easier than ever to head in to try their funky menu concoctions for yourself. We were lucky enough to try some of their most popular creative dishes to share with all of you. Lemon Tree Co. In Harris Ranch is Now O...
learn more
The journey to effective dental health begins as a small child. There is a common misconception about how important baby teeth are since most children lose them early in life. But many habits can be formed early on in life that can permanently affect your child’s dental health for the rest of their lives.Dentistry for Children is a Boise pediatric dental office that is frequently asked these questions and is always excited to share what they know with other curious parents. Their goal is t...
learn more
If you’ve lived in the Treasure Valley since 2018, you may have been familiar with the Urban Ascent climbing gym in downtown Boise. The owners, employees, and climbers of that gym came together after its closure with a new goal in mind. They created a bigger and better climbing gym! Complete with bouldering, top-rope, lead climbing, and dedicated training space, a full-service gym, plenty of yoga, community events, kids classes, and a competitive climbing team, in one whole place that will...
learn more
This one’s for all you dairy lovers out there! The holiday season is here which means lots of gatherings with friends, family, and a plethora of delicious dishes. If you’re looking for new ways to use that ingredient you love the most, dairy, the team at Unbottled has shared their top five holiday recipes.What’s also great about all of these recipes is that they can use ingredients from local dairy farmers in Idaho, Utah, and the Pacific Northwest.Dairy West, the creators of Un...
learn more
While the weather outside may be frightful, Lemon Tree Co. in Boise's artisan sandwiches are delightful! Lemon Tree Co. makes ordering and picking up food during the winter super easy and stress-free! Whether you are looking for an excuse to leave the house in the cold winter months or stay in, Lemon Tree Co. has got you covered with its seamless ordering process and inclusive food for all types of dietary limitations.Lemon Tree Co. Food Pickup and DeliveryLemon Tree Co. has created an app f...
learn more
The holidays are here, and let's be honest— it can be tough maintaining a healthy lifestyle during a season where we tend to indulge in sweet, savory, and filling treats (and rightfully so!). As someone who has gone through many dietary food changes in the past year, it's known that when you eat specific types of foods, you feel either better or worse.Many people refer to their gut as a second brain, and it makes sense because a healthy gut is essential for fueling and healing your...
learn more
The holidays are a wonderful but equally bustling time of year. Our lives are filled with the stress of work, raising families, keeping the household in order, traffic, social lives, the pandemic, school - too much. For the first time in our history, humans have more responsibilities, complications, and distractions than ever before.
learn more
It’s a common misconception that worrying about your bone health is a problem just for those over 50. In fact, bone health, density, and strength is an important component of your personal health at every age. The team at OsteoStrong in Boise is here to help you, and research shows they can make you stronger in just 10 minutes, one time per week. Keep reading to find out more and how you too can begin your own skeletal health journey.Photo Credit: OsteostrongWhy Bone Health is Importa...
learn more
Thanks to Idaho’s unique high desert climate and our fertile soil, many crops love to grow and thrive here. One of the highest yielding crops locally is the apple, with an estimated 60 million pounds being produced each year. With a harvesting period between August to October, it’s no surprise why they are such a prominent flavor and symbol in the changing fall season.
learn more