Idaho has over 130,000 veterans, representing 10% of the state's adult population, making accessible mental health care crucial. The Headstrong Project, a nonprofit founded in 2012, offers vital mental health support to veterans, active-duty members, National Guard, Reserve members, and their families across Idaho.
Since 2001, over 120,000 veterans have died by suicide. Barriers like high treatment costs, long waitlists, and rural resource limitations, combined with stigma, exacerbate the issue.
Headstrong provides 30 free, confidential, trauma-focused mental health sessions using evidence-based therapies such as Cognitive Processing Therapy, Eye Movement Desensitization and Reprocessing, and Prolonged Exposure. All therapists are trained in military culture to address veterans’ unique needs. Beyond individual therapy, Headstrong offers group therapy, couples therapy, family therapy, and medication management for clients.
For veterans dealing with trauma or PTSD, seeking help is a crucial step. The Headstrong Project is committed to ensuring every veteran knows they’re not alone and that high-quality care is available.